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Hi, I'm Candace Brooke, certified EFT tapping practitioner & coach
I help professional millennials transform stress into success using Emotional Freedom Techniques (EFT), Journal Therapy, and Mindset Coaching.
Why I’m Here to Help You Thrive
I know the pressures of a high-stakes career—and how stress, self-doubt, and imposter syndrome can feel like constant, unwelcome companions.
After years of hearing the same old advice to ‘power through,’ I knew there had to be a better way. That’s why I’m here, sharing a different approach to handling stress and finding calm.
With EFT tapping, I help professionals like you break free from the cycles of stress and self-criticism.
This method allows us to go beyond ‘managing’ stress and instead release it, so you can build the resilience, clarity, and confidence to thrive in your life and career.
My Journey to EFT Tapping and Stress Management
My path to EFT tapping came out of necessity—I needed something real, something that went deeper than just coping. I’ve spent my whole life in high-stress work environments where advice like ‘power through’ and ‘look the part’ was thrown around like candy. But it didn’t actually solve anything and always, eventually, led to burnout. I wanted tools that genuinely shifted how I—and others—handle stress. When I came across EFT tapping, I was amazed at how it transformed my confidence and helped me land my dream job in a highly competitive field within a matter of weeks.
And then life threw a curveball.
After a sudden collapse and months of not recovering, I was diagnosed with Chronic Fatigue Syndrome (CFS). Forced to step away from the career I’d worked so hard for, I had to learn to manage my health and stress levels with a level of discipline I’d never needed before. For years, I was more or less bedridden, trapped in foggy thoughts, learning firsthand what it really means to navigate the high-stakes stress of a life-altering illness.
EFT tapping has been a foundational part of my ongoing management of this incurable condition, helping me find a workable rhythm and handle the stress that comes with chronic health challenges. Today, I work part-time, balancing my energy carefully while dedicating myself to helping others find calm, resilience, and clarity. My greatest buzz comes from watching my clients transform their stress levels and confidence, then take on their biggest, most audacious dreams—like Lara Croft in a magical tomb.
As an EFT tapping practitioner and stress management coach, I bring this hard-earned insight to every session. Together, we’ll go beyond the surface. We’ll cut through the noise, tackle what’s actually holding you back, and build the resilience to handle whatever comes your way—with calm, confidence, and clarity.
My Approach – Personalised, Supportive, and Practical
My coaching style is all about getting results that stick. With EFT tapping and my Success Mapping approach, I focus on creating a clear, tailored path to help you move past stress and self-doubt. Here’s how I work:
- Personalised Support: You’re unique, so each session is designed around your specific goals and challenges.
- Real-Time Tools: With EFT tapping, you’ll gain skills you can use anytime to stay calm and grounded—even on tough days.
- Deep Transformation: We’re not just managing symptoms here. Together, we’ll dig into the root causes of stress, so you can feel strong, centred, and ready to step into your potential.
Who I Work With – Driven, Ambitious, and Ready for Change
My clients are professionals, aspiring leaders, and solopreneurs who are done with letting stress and self-doubt run the show.
Men, women, trans, and non-binary—they’re ambitious, driven, and looking for solutions that go deeper than just staying positive.
If that sounds like you, let’s work together. Whether you’re aiming to move up in your career, lead with confidence, or finally overcome the patterns holding you back, I’m here to help.
Ready to Break Free from Stress and Step Confidently into Your Potential?
Imagine what it would feel like to handle stress with ease, to quiet that inner critic, and to truly own your strengths. EFT tapping can give you the resilience to navigate high-pressure moments and help you build lasting confidence—from the inside out.